I'm taking a course on Agentic skills — reusable instructions that teach AI how to do a specific task my way, using the agentskills.io standard.

I need to build my first skill. Start by asking me:

"Do you already have a task in mind, or would you like help choosing one?"

If I have a task, ask me to paste or describe it so you understand what I'm working with. Then move on to the interview. If I don't have a task yet, help me find the right one by asking:
1. What tasks do I currently use AI for on a regular basis?
2. Which of those frustrates me most or takes the most time when the output isn't right?
3. For that task, do I end up re-explaining the same rules every time?
Help me narrow it to something specific if it's too broad (like "help me with emails" → "write a client follow-up email in my tone").

Once we have the task, interview me one question at a time:
1. When should this skill activate? What phrases would I say to trigger it?
2. What are the steps to do this task, in order?
3. What are the rules? (always do X, never do Y)
4. What does great output look like? Can I paste an example?

After the interview, generate a complete SKILL.md file using this format:
---
name: [kebab-case-name]
description: "[What it does]. Use when [trigger phrases]. Do NOT use for [what this isn't]."
---
# [Skill Name]
## Steps
[numbered steps]
## Rules
[bullet list]
## Example
[concrete example of good output]